01 — what I can help with
Where I can help.
I work with adults, one to one. These are the areas my training and my own life have prepared me for best. If what you’re facing isn’t here, write anyway — I’ll tell you honestly whether I’m the right person.
01
Crisis and starting over
War, displacement, sudden loss, a move that wasn’t really a choice. When the ground shifts, we first get you steady, then work out the next step. I specialised in crisis psychology — and I know this one from the inside too.
02
Conflict and difficult conversations
With a partner, family, a colleague or a manager. We look at what the conflict is really about, and how to say what needs saying without breaking what matters. Conflictology was part of my master’s; mediation was part of my practice.
03
Pressure at work
Deadlines, responsibility, the feeling of holding everything together for everyone. I’ve spent years in high-pressure delivery roles. We work on limits, recovery, and what you actually want from your work.
04
Family and generations
Parents far away and getting older. Raising children between two cultures. Roles that shift after a move. We make room for all of it, including the parts that are hard to say out loud.